With over 15 years of experience the team at Bungendore Sports and Remedial Therapy have a wealth of knowledge, skills and a passion for helping people to heal. As Bungendore locals ourselves, we love our community and look forward to working with you and helping you move better.
Our appointments consist of consultation and treatment. Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness, injury or simply to pamper yourself, the benefits of massage can be life changing. Our team is here to improve your sporting and day to day function.
Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.
Remedial massage is a massage type that is designed to treat both deep and superficial tissues. Remedial massage utilises a wide range of skilled techniques to manipulate soft tissues. Remedial massage can be used specifically for relaxation or to reduce pain and normalise the body's muscles and soft tissues.
Deep tissue massage is used to help treat pain, muscle tension, tightness and reduced range of movement. A deep tissue massage can be used to treat adhesions in muscles, breaking down hard fibrous tissue and realigning them back into normal form, decreasing tension, increasing flexibility and reducing pain.
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